The carrot (Daucus carota) is a root vegetable often claimed to be the perfect health food. It is crunchy, tasty, and highly nutritious. Carrots are a particularly good source of beta carotene, fiber, vitamin K1, potassium, and antioxidants. They also have a number of health benefits. They’re a weight-loss-friendly food and have been linked to lower cholesterol levels and improved eye health. Orange carrots get their bright color from beta carotene, an antioxidant that your body converts into vitamin A.
The nutrition facts for two small-to-medium raw carrots (100 grams) are:
- Calories: 41
- Water: 88%
- Protein: 0.9 grams
- Carbs: 9.6 grams
- Sugar: 4.7 grams
- Fiber: 2.8 grams
- Fat: 0.2 grams
If you want to buy Fresh Carrot from Vietnam, please do not hesitate to contact us on the following information, we assure that we can supply products in high quality with a very competitive price:
Company: DRAGON FOODS JSC
Address: No 21 Street 11 Quarter 5, Van Phuc Urban Area, Hiep Binh Phuoc Ward, Thu Duc City, Vietnam
Tel/ Whatsapp: +84 789 839 189
Website: https://dragonfoods.com.vn/
Email: info@dragonfoods.com.vn
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